We're almost there, folks. Just 4 days till Tri. I am more excited then nervous. I don't feel stellar about the bike ride but I know that I can do it so that's keeping me at bay. Mostly, I just want to rock it. When I finish something big like this, I always feel like a rock star. Then it will be time to start training for my half Marathon (October 7th)
So far this week, I've done one 30 minute run, a one hour (CRAZY HARD) hill workout, and a Body Pump class. Seriously cannot recommend Body Pump enough. I've gotten some really good results in the 2 months I've been doing it. We're talking arm muscles, the ability to actually do push ups, and while I'm not there yet, I definitely feel like my abs are coming, lol. It's no long flab, so I'm definitely going in the right direction. There's this one instructor for the class- I want her body. You know, tall and skinny, but not model skinny. Healthy with muscle that says "yeah, I work out," but not body builder status. That's what I want. I lost about 5 lbs this summer but I gained some muscle so I think maybe I've gotten some of the weight back. No matter, I continue to workout and (try) to ditch the junk. I have gotten compliments from people about my body so I feel like I'm going in the right direction. I'm going to swim or possibly spin tonight, depending on who the spin instructor is. I can't go to a spin class if the music is bad. I need loud stuff. Obnoxious stuff, lol. Then I guess a few more bike rides, swims, and runs, how ever much I can get in before Saturday. Saturday my mom and I are driving up to New Jersey and staying there over night to get revved up for the race, which is on Sunday. My outfit will consist of Tri shorts (from Asics) and a quick-dry, high impact bra from Athleta. I'm not sure if I'm going to throw a tank over the bra when I get out of the water. I haven't been in to running topless but my stomach is starting to improve, and it will take a few seconds off my transition. I will wear bike gloves and my knee braces. Also a sweaty band. (Never leave home without your sweaty band) I'm pretty excited for the day, and can't wait to get down to half marathon training. I go back to school soon so plenty of places to train there.
Wednesday, July 25, 2012
Tuesday, July 17, 2012
Tri Training (?)
So less than two weeks until my second ever triathlon. I want to say that I've been training but I honestly don't really know how to train for this type of thing. My "self made" training plan has just including running, swimming laps at the pool, and spinning. I don't actually own a bike so I'll be borrowing my dad's for the actual race- until then, spinning was easier. I did okay last year but I really didn't have anything to compare it to. My biggest mistake last year was actually my clothing. You have to "transition" between each event. I wore a two-piece racing suit for the swim with a running bra underneath. When I got to my bike, I put tri shorts on and a bike top, along with my helmet, socks, and sneakers. It took me SO long to transition. Like ten whole minutes, lol. It takes people one or two usually. This year I'm streamlining by wearing my tri shorts in the water with a tri racing bra on top. Then all I have to put on are socks and sneakers and my helmet. Tri shorts (they're like bike shorts but with a little less padding) are impossible to put on when you're wet. This weekend I plan on doing a transition from bike ( a real bike not a spin bike) to a run. In a perfect world I would do a transition from the pool to a bike to a run but that just won't happen, I don't see when I would find that time. Anyway I'm not actually even that worried about it. I did it last year and had a great time and I know I will finish this year as well. My only goal is to pr.
Friday, July 13, 2012
headbands, headbands, HEADBANDS!
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| Want to try- for after run. Looks like it would really really cute yet casual. Just not sure how big it actually is. From Runprettyfar.com |
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| My favorite after working headband. It is so cute and dresses up any outfit. I like to wear things like this to make things look a little cuter even when I don't feel like dressing up lol. |
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| Want to try- Lululemon headband. Looks cute and comfy. It CLAIMS to be slip less, I need to test it out. I think this could be cute for a workout and after a workout. |
Tuesday, July 3, 2012
More gear, more running
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| Surprisingly cute on! |
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| such a cute color, could not resist. |
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